Wellbeing

Avondale FC is committed to promoting the wellbeing of all members of our club community.

Mental health is a serious topic and we strive to ensure that everyone involved with our club has access to range of support networks if needed.

Depression can include behaviours such as not wanting to go out, not getting things done at work or school or withdrawing from family and friends, or feeling overwhelmed, guilty, miserable or sad.

It’s okay not to be okay and there is help available. Anyone feeling this way is not alone, and Avondale FC is committed to assisting to provide wellbeing support.

How to get help:
Talk to a friend, a teacher or parents
Talk to a relative or older person you look up to  
Talk to a professional – counsellor/psychologist/youth worker  
Talk to your GP
Take control with the GP don’t let them rush you out the door

Resources:
Kids helpline: 1800 551 800  
Lifeline: 131114  
Women’s Health West: 96899588  
WIRE – Women’s Referral service: 1300 134 130
Mensline: 1300 78 99 78  
Safe Steps – Family Violence: 1800 015 188
Beyond Blue: 1300 22 4636